Training
Optimize your performance with our training category. Training plans, workout, nutrition, recovery tips, and much more to keep you feeling strong on the bike.
-
Mike Kirby: Ride Long, Ride Happy
Interested in long rides? Thousand-kilometer trips aren’t for the faint of heart! Let’s learn from expert Mike Kirby from The Cycle Scribe as he shares…
-
Do You Need to Be a Good Runner to Be a Good Cyclist?
Many runners assume that their road-tested legs will effortlessly translate to cycling supremacy. Is this a common misconception? Or does a strong running base truly…
-
5 Refreshing and Easy Cycling Drink Recipes
Staying hydrated and fueled on the bike is important. But are you tired of the same old sports drinks or post-ride recovery drink? It’s time…
-
7 Amazing Yoga Positions for Cyclists
Tight hamstrings and a sore back slowing you down? Look no further than yoga! These simple yoga poses for cyclists will loosen your muscles, improve…
-
5 Ways Cycling Transforms Your Body
Disappointed with feeling sluggish and sedentary as a beginner cyclist? I’ve been there! For me, cycling wasn’t just about getting outdoors or losing weight; it…
-
5 Classic Cross-Training Workouts to Boost Your Cycling This Year
It’s time to elevate your cycling game! Discover the best cross-training exercises guaranteed to boost your power, endurance, and prevent injuries. Photo from Brian Erickson…
About
Welcome to CyclingScoop
We started this blog with the simple mission of writing about cycling and the professional sport in a way that’s accessible to everyone.
Whether you’re new to riding, just getting into pro racing, already in love, or simply curious about some aspect or another of cycling, we welcome you!
